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Mindfulness Brings Clarity

By Megan McKernan

Mindfulness Brings Clarity Lifestyle

Mindfulness Brings Clarity

By Megan McKernan

- Default Title
Description
In "Mindfulness Brings Clarity," seasoned therapist Megan McKernan, LCSW-S, draws on over a decade of experience to guide you on a transformative journey toward reconnecting with your true self. Her guide combines mindfulness, mental health, and holistic practices to help you understand the delicate balance between body, mind, and spirit. Through personal experiences and professional insights, Megan offers practical tools for healing, awareness, and emotional growth. Whether you are facing mental health challenges such as anxiety, depression, trauma, or simply seeking a deeper sense of purpose, "Mindfulness Brings Clarity" provides a solid foundation for creating lasting change. The clarity you seek is already within you, and Megan is here to help you uncover it. It's time for you to embrace a life of balance, purpose, and healing!
Product details
Binding:
Paperback
Number of Pages:
158
Release Date:
2025-06-24
Publication Date:
2025-06-24
Publisher:
Reaching & Rooted Publishing
Languages:
Original: English
ISBN10:
1961826089
ISBN13:
9781961826083
GPSR Manufacturer Reference:
[email protected]
Weight:
350 g
Height:
152 cm
Width:
229 cm
Thickness:
10 cm
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