Ayurveda: A Life of Balance

Name: Ayurveda: A Life of Balance
Brand: Inner Traditions/Bear & Company
SKU: 9780892814909-G
Price: 12.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Maya Tiwari

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Description

This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our "cognitive memory" of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle.

Product details

Binding:: Paperback
Edition:: 1
Number of Pages:: 368
Release Date:: 1994-12-01
Publication Date:: 1994-12-01
Publisher:: Inner Traditions/Bear & Company
Languages:: Original: English
ISBN10:: 089281490X
ISBN13:: 9780892814909
GPSR Manufacturer Reference:: [email protected]
Weight:: 962 g
Height:: 21.7 cm
Width:: 27.8 cm
Thickness:: 2.9 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.

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