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Train for Life

Train for Life

0 - Default Title
Description
Train for Life by Rob Maxwell is a powerful guide to overcoming the barriers that keep people from exercising and living healthier lives. Drawing on decades of experience, Maxwell reveals why so many fail to stay consistent and how personal coaching provides the accountability, support, and education needed for success. With practical strategies, motivational insights, and science-backed principles, this book shows how fitness transforms not just the body but every aspect of life. For anyone seeking lasting health, confidence, and resilience, Train for Life offers a proven, realistic solution to achieve long-term wellness.
Product details
Binding:
Paperback
Number of Pages:
76
Release Date:
2025-11-13
Publication Date:
2025-11-12
Publisher:
Gatekeeper Press
Languages:
Original: English
ISBN10:
1662970129
ISBN13:
9781662970122
GPSR Manufacturer Reference:
Weight:
125 g
Height:
152 cm
Width:
229 cm
Thickness:
4 cm
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