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Shits and Giggles - Screw Burnout!

By Monya Maxwell

Product Image: Shits and Giggles - Screw Burnout!

Shits and Giggles - Screw Burnout!

By Monya Maxwell

0 - Default Title
Description
Shits and Giggles - Screw Burnout! is a candid and empowering guide to recognizing, confronting, and overcoming burnout. Drawing on the author's personal experiences and professional expertise, this book breaks down the signs and symptoms of burnout while offering simple, effective solutions. With a healthy dose of humour, Monya Maxwell helps you navigate the exhaustion, stress, and overwhelm that come with being overworked and underappreciated. Through her practical strategies and fresh perspective, you'll learn how to re-prioritize your well-being, reset your goals, and reclaim your life. Whether you're a busy professional, a stressed-out parent, or simply someone who needs a mental reset, this book provides a roadmap to emotional recovery and sustainable success. Embrace the power of self-compassion, self-awareness, and self-care to thrive-because burnout is not your forever story, it's just a chapter.
Product details
Binding:
Paperback
Number of Pages:
100
Release Date:
2024-11-15
Publication Date:
2024-11-15
Publisher:
Monya Maxwell
Languages:
Original: English
ISBN10:
1037024605
ISBN13:
9781037024603
GPSR Manufacturer Reference:
[email protected]
Weight:
142 g
Height:
148 cm
Width:
210 cm
Thickness:
6 cm
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