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Fitter Food: A Second Helping

By Matt Whitmore

Fitter Food: A Second Helping

By Matt Whitmore

0 - Default Title
Description
Fitter Food: A Second Helping is as the name suggests our second book. Just like our first book The Paleo Primer our second offering is jam packed nutritious, delicious and easy to make recipes designed to make you look and feel amazing. From breakfasts and snacks to dinners, sides and healthy desserts we have got you covered. As well as 150 recipes to help you on your way to a more awesome you the first half of the book is dedicated to helping you understand how to adapt nutrition to meet your goals because we are all individual and what works for one won't necessarily work for the other. We have simplified the science surrounding health, nutrition and fat loss to make becoming the best version of you as easy and enjoyable as possible. Read it, cook from it and feel amazing, its that simple.
Product details
Number of Pages:
296
Publication Date:
2015
Publisher:
Self Published
Languages:
Published: English
ISBN10:
1910090387
Weight:
740 g
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