Matt Roberts

Name: Matt Roberts
Brand: Quadrille Publishing
Availability: OutOfStock
Rating: 5 (1 reviews)

By Matt Roberts

0 - Default Title

Description

In this new book, personal trainer to the stars Matt Roberts presents two of his highly acclaimed fitness and diet programmes to follow either at home or in the gym. The first, a 12-week plan, allows time to radically change your body - the second, a 2-week 'blitz' programme, is an intensive program for losing those inches fast.

Product details

Binding:

Paperback

Number of Pages:

192

Release Date:

2011-05-06

Publication Date:

2011-05-06

Publisher:

Quadrille Publishing

Languages:

Original: English

ISBN10:

1844009645

ISBN13:

9781844009640

GPSR Manufacturer Reference:

[email protected]

Weight:

672 g

Height:

177 cm

Width:

245 cm

Thickness:

19 cm

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