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HUMAN AGAIN
0 - Default Title
Description
We spend our days under artificial light, eating synthetic food, scrolling through endless noise, and wondering why we feel exhausted, anxious, and unfulfilled.
HUMAN AGAIN is the no-BS guide to returning to the fundamentals of health - the same principles that have kept humans alive and thriving for millions of years. Sunlight, water, movement, sleep, connection, and spirit.
This book strips away the modern confusion and simplifies the science of human biology into practical steps that anyone can take. It's not about chasing hacks or perfection - it's about remembering what you already are: Human.
Product details
Binding:
Paperback
Number of Pages:
70
Release Date:
2025-10-17
Publication Date:
2025-10-17
Publisher:
Dr Mathew Tibbitts
Languages:
Original:
English
ISBN10:
1764351908
ISBN13:
9781764351904
Weight:
117 g
Height:
152 cm
Width:
229 cm
Thickness:
4 cm
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