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Take Care of Yourself

By Mason Reed

Take Care of Yourself Medicine

Take Care of Yourself

0 - Default Title
Description
Take Care of Yourself is more than a book-it's a reset button for your mind, body, and soul. In a world that constantly demands your time and energy, this interactive self-help workbook empowers you to pause, reflect, and prioritize what truly matters: you.Through guided exercises, practical prompts, and honest reflection, Mason Reed walks with you through the process of setting boundaries, reclaiming peace, and healing from burnout. Whether you're overwhelmed, emotionally drained, or simply ready to grow, this book helps you reconnect with your purpose, rebuild confidence, and take intentional steps forward.Take Care of Yourself is the perfect tool for anyone ready to stop pouring from an empty cup and start living from a place of strength, clarity, and self-respect.
Product details
Binding:
Paperback
Number of Pages:
90
Release Date:
2025-06-24
Publication Date:
2025-06-18
Publisher:
Eagle Eye Media
Languages:
Original: English
ISBN13:
9798992831634
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Maximum Reading Age:
18
Weight:
360 g
Height:
216 cm
Width:
280 cm
Thickness:
6 cm
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