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How women are managing climacteric phase

By Ndung'u, Mary Wangui

How women are managing climacteric phase Psychology

How women are managing climacteric phase

0 - Default Title
Description
This book explores psychological interventions in managing the complex and often challenging experiences associated with menopause. It focuses on the coping strategies, theoretical frameworks, and practical approaches that women use to navigate the physical, emotional, and psychological transitions during this phase of life.The work delves into various evidence-based therapeutic methods, including cognitive-behavioral techniques, mindfulness, and stress management strategies, as well as the role of social support systems, cultural perceptions, and personal resilience in shaping how women experience and manage menopause. It also examines the impact of mental health awareness, self-concept, and identity changes during midlife.Designed for both professionals and individuals seeking deeper understanding, this book serves as a valuable resource for psychologists, counselors, healthcare providers, and women going through the menopausal journey themselves.
Product details
Binding:
Paperback
Number of Pages:
68
Release Date:
2025-04-25
Publication Date:
2025-04-25
Publisher:
LAP LAMBERT Academic Publishing
Languages:
Original: English
ISBN10:
6208442990
ISBN13:
9786208442996
GPSR Manufacturer Reference:
[email protected]
Weight:
119 g
Height:
150 cm
Width:
220 cm
Thickness:
5 cm
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