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Manage My Emotions journal
0 - Default Title
Description
Through gentle prompts and daily reflections, this journal encourages emotional awareness, mindfulness, and self-growth. It helps you:
Identify emotional triggers and patterns
Express your thoughts in a safe, private space
Build healthy coping strategies
Cultivate gratitude, calm, and balance
Whether you're on a healing journey, practicing mindfulness, or simply want to connect more deeply with yourself, this journal is a powerful tool to bring peace and clarity into your everyday life.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
28
Release Date:
2025-10-06
Publication Date:
2025-10-06
Publisher:
Brave New Books
Languages:
Original:
English
ISBN10:
9465316008
ISBN13:
9789465316000
GPSR Manufacturer Reference:
Weight:
66 g
Height:
155 cm
Width:
235 cm
Thickness:
3 cm
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