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The Primal Blueprint

By Mark Sisson

The Primal Blueprint Medicine

The Primal Blueprint

0 - Used - good
Description
Mark Sisson's 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year run at the top of the primal/paleo charts and selling hundreds of thousands of copies. Sisson, publisher of the acclaimed MarksDailyApple.com, the acclaimed and most-visited primal/paleo blog, has spent the past six years diligently researching and evaluating recent the most up-to-date science and reflecting on thousands of users' experiences going primal. The New Primal Blueprint offers a comprehensively revised, expanded, and updated message from the original runaway bestseller.

The New Primal Blueprint comes alive with a vibrant full-color presentation packed with photos, graphics, and cartoons to make for a fun, easy, and memorable read. Join hundreds of thousands of primal enthusiasts and embrace a new way of life where you take responsibility for your health, fitness, and happiness. Reject once and for all the flawed conventional wisdom that has left modern citizens struggling with fatigue, excess body fat, and elevated disease risk factors as a consequence of grain-based eating habits, exhausting exercise routines, sedentary lifestyle patterns, and high-stress existences that misdirect our genes and promote illness instead of wellness and longevity.
Product details
Binding:
Paperback
Edition:
4
Number of Pages:
576
Release Date:
2019-01-02
Publication Date:
2019-01-02
Publisher:
Primal Nutrition
Languages:
Original: English
ISBN10:
193956347X
ISBN13:
9781939563477
GPSR Manufacturer Reference:
[email protected]
Weight:
1377 g
Height:
174 cm
Width:
232 cm
Thickness:
35 cm
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