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Origami for Mindfulness
By Mari Ono
Only 2 items left in stock
Description
By focussing on the experience of creating beautiful paper flowers, objects, animals and more, this collection of 35 projects will guide you on a path to connectedness, awareness and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives.
Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle - it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself-another activity proven to elicit a calming response in the body.
Product details
Binding:
Paperback
Number of Pages:
128
Release Date:
2016-09-20
Publication Date:
2016-09-20
Publisher:
Ryland, Peters & Small Ltd
Languages:
Original:
English
ISBN10:
1782494057
ISBN13:
9781782494058
Weight:
638 g
Height:
229 cm
Width:
234 cm
Thickness:
13 cm
Condition
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
€4,49