Perfectly Hidden Depression: How to Break Free from Perfectionism, Find Self-Acceptance, and Live a Happier Life

Name: Perfectly Hidden Depression: How to Break Free from Perfectionism, Find Self-Acceptance, and Live a Happier Life
Brand: New Harbinger
SKU: 9781684033584-V
Price: 7.68 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Margaret Rutherford

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Description

For many perfectionists, depression can feel like a weakness or failure--so, they often hide it. Their perfectionism then fuels their depression further--and so the cycle continues. Perfectly Hidden Depression offers real tools to help readers with perfectionism finally break free from this vicious cycle, so they can develop self-compassion, begin healing, and start living happier, more authentic lives.

Product details

Binding:: Paperback
Edition:: 1
Number of Pages:: 232
Release Date:: 2019-12-26
Publication Date:: 2019-12-26
Publisher:: New Harbinger
Languages:: Published: English, Original: English
ISBN10:: 1684033586
GPSR Manufacturer Reference:: [email protected]
Weight:: 295 g
Height:: 22.8 cm
Width:: 15.2 cm
Thickness:: 1.2 cm

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