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Ayurveda For Women Wellness

By S. Mamidanna (PhD - USA)

Ayurveda For Women Wellness Learning & Reference

Ayurveda For Women Wellness

0 - Default Title
Description
In an age of rapid change and increasing demands, women often find themselves navigating a labyrinth of health challenges, from hormonal imbalances and stress to reproductive health and emotional well-being. Modern medicine offers solutions, but sometimes, the wisdom of ancient traditions holds the key to profound and lasting wellness.Authored by the esteemed Prof. Dr. S. Mamidanna, Ayurveda For Women Wellness is an illuminating guide that reintroduces the timeless principles of Ayurveda tailored specifically for the contemporary woman. This comprehensive book delves into the core tenets of Ayurvedic philosophy, explaining how understanding your unique dosha (Vata, Pitta, Kapha) can unlock a personalized path to vitality.
Product details
Binding:
Paperback
Number of Pages:
106
Release Date:
2025-08-23
Publication Date:
2025-08-23
Publisher:
SPI Publications
Languages:
Original: English
ISBN10:
9349860724
ISBN13:
9789349860728
Weight:
167 g
Height:
152 cm
Width:
229 cm
Thickness:
6 cm
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