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How to Be Alone

By Sara Maitland

Product Image: How to Be Alone

How to Be Alone

By Sara Maitland

0 - Default Title
Description
By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead richer, fuller lives. Our fast-paced society does not approve of solitude; being alone is so often considered anti-social and some even find it sinister. Why is this so when autonomy, personal freedom and individualism are more highly prized than ever before? Sara Maitland answers this question in How to Be Alone by exploring changing attitudes throughout history. Offering experiments and strategies for overturning our fear of solitude, she helps us to practise it without anxiety and encourages us to see the benefits of spending time by ourselves. The School of Life looks at new ways of thinking about life's biggest questions. Discover more fascinating books from the series with How to Stay Sane and How to Think More About Sex.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
176
Release Date:
2023-06-22
Publication Date:
2023-06-22
Publisher:
Pan Macmillan
Languages:
Original: English
ISBN10:
1035019736
ISBN13:
9781035019731
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Weight:
149 g
Height:
132 cm
Width:
197 cm
Thickness:
15 cm
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