Pilates For Beginners (2006) Maggie Rhoades (japan import)

Name: Pilates For Beginners (2006) Maggie Rhoades (japan import)
Brand: Repnet LLC
Availability: OutOfStock
Rating: 5 (1 reviews)

By Maggie Rhoades

0 - Default Title

Description

PILATES FOR BEGINNERS is the perfect way to be introduced to Pilates and it helps you to explore and experience the numerous benefits of pilates. There are over 12 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel.

Routines are led by renowned instructor Maggie Rhoades who expertly leads you through tailored workouts ranging from 10 to 35 minutes. PILATES FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua.

DVD HIGHLIGHTS:

-Over 12 Customized, Targeted Routines
-Exclusive Interview with the Instructor
-Routines from 10 - 35 Minutes

Product details

Release Date:

2006-10-24

Number of Discs:

1

Publication Date:

2006-10-24

Publisher:

Repnet LLC

Languages:

Published: English, Original: English

Weight:

68 g

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