Overcoming Estrogen Dominance Resolving Symptoms of Estrogen Dominance with Nutrition, 28-day meal plans, herbs and supplements

“The body has an amazing ability to heal. We just need to give it the right resources.”

In Overcoming Estrogen Dominance, Magdalena Wszelaki, best-selling author and founder of the popular Hormones Balance community, empowers women, giving them hope and the tools they need to take back control of their hormones and their health.

More than 70% of women experience estrogen dominance. The symptoms range from lumpy and fibrocystic breasts to thyroid nodules, hot flashes, fibroids, uterine polyps, painful, heavy  or irregular periods to infertility and miscarriages, from mood swings to insomnia, weight gain to fatigue.

So many women have experienced the pain and frustration that comes when, sitting in their doctor’s exam room, they feel their symptoms and complaints are dismissed or minimized. They feel unheard, helpless, with no control over their bodies or the underlying issues that are causing their debilitating symptoms. This is particularly true for women who are experiencing the symptoms of hormone imbalance. Even when doctors do offer treatment, it’s typically in the form of prescription medication or invasive surgical procedures. 

In Overcoming Estrogen Dominance, Magdalena shows that those extreme interventions are often unnecessary, giving women a roadmap to ease and erase their symptoms using food, herbs, supplements and natural protocols to re-balance hormones. This book also shows women that they are not alone, introducing them to a large community of other women who are facing the same challenges and seeking the same solutions.

Magdalena’s goal is to help reverse the impact of estrogen dominance naturally, helping women lead a symptom-free life, without fear.