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Live Well

By Trisha Macnair

Product Image: Live Well

Live Well

By Trisha Macnair

0 - Default Title
Description
Part health advice, part self-help, part survival guide, Live Well targets emotional, physical, and environmental wellbeing, including how to cope with diseases and risk factors that affect the choices we make. With Live Well you will discover 100 simple ways to add years to your life and improve the quality of living along the way. Based on the latest scientific research, it is an inspiring guide for positive actions. Throughout Live Well you will find helpful advice for healthy relationships and mindfulness, from getting creative to purifying with plants, as well as clear mantras to guide you in your new healthy lifestyle.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
128
Release Date:
2020-01-09
Publication Date:
2020-01-09
Publisher:
Thames & Hudson
Languages:
Original: English
ISBN10:
1912827247
ISBN13:
9781912827244
Weight:
256 g
Height:
155 cm
Width:
193 cm
Thickness:
15 cm
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