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Bad Drunk

By Millie Mackintosh

Product Image: Bad Drunk

Bad Drunk

By Millie Mackintosh

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Description
'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up 'Bad Drunk is the most calming, reassuring and encouraging read for anyone thinking about exploring less to no alcohol' Poppy Jamie, author of Happy Not Perfect 'A refreshing take on kicking booze' Irish Independent Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience - what has worked for her, what hasn't, what she has struggled with as well as tips and advice on how to navigate the road ahead. Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.
Product details
Edition:
1
Number of Pages:
384
Release Date:
2025-01-16
Publication Date:
2025-05-13
Publisher:
Little, Brown Book Group
Languages:
Original: English
ISBN10:
0349443815
ISBN13:
9780349443812
GPSR Manufacturer Reference:
[email protected]
Weight:
227 g
Height:
128 cm
Width:
198 cm
Thickness:
22 cm
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