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Resilience

By Southwick, Steven M.

Product Image: Resilience

Resilience

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Description
Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills.
Product details
Binding:
Paperback
Edition:
3
Number of Pages:
282
Release Date:
2023-09-07
Publication Date:
2023-09-07
Publisher:
Cambridge University Pr.
Languages:
Original: English
ISBN10:
1009299743
ISBN13:
9781009299749
GPSR Manufacturer Reference:
[email protected]
Weight:
303 g
Height:
129 cm
Width:
198 cm
Thickness:
15 cm
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