Placeholder text
The GLP-1 Weight Loss Blueprint
By M. Reid
0 - Default Title
Description
Rather than offering medical instruction or prescriptive advice, this book documents the real-world decisions, adjustments, challenges, and mindset shifts that unfolded over nine months of sustained weight change. The narrative focuses on lived experience, personal reflection, and the practical realities encountered while navigating motivation, routines, and long-term consistency.
Written from a firsthand perspective, this book explores themes of habit awareness, personal accountability, emotional resilience, and the process of adapting to change over time. It is intended as a reflective narrative rather than a clinical or instructional reference.
This work does not provide medical advice. Readers are encouraged to consult qualified healthcare professionals regarding their own health decisions.
Product details
Binding:
Paperback
Number of Pages:
84
Release Date:
2026-01-08
Publication Date:
2026-01-08
Publisher:
M. Reid
Languages:
Original:
English
ISBN13:
9798295538100
Weight:
136 g
Height:
152 cm
Width:
229 cm
Thickness:
5 cm
Currently sold out