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Savor Every Bite

By Lynn Rossy

Product Image: Savor Every Bite

Savor Every Bite

0 - Used - good
Description
Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused-attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food, soothe difficult emotions, find joy in every moment, and focus on loving their bodies for greater well-being.
Product details
Binding:
Paperback
Number of Pages:
280
Release Date:
2021-08-16
Publication Date:
2021-08-16
Publisher:
ReadHowYouWant
Languages:
Original: English
ISBN10:
1038779057
ISBN13:
9781038779052
GPSR Manufacturer Reference:
[email protected]
Weight:
481 g
Height:
156 cm
Width:
234 cm
Thickness:
17 cm
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