Savor Every Bite

Name: Savor Every Bite
Brand: ReadHowYouWant
Availability: OutOfStock
Rating: 5 (1 reviews)

By Lynn Rossy

0 - Used - good

Description

Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused-attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food, soothe difficult emotions, find joy in every moment, and focus on loving their bodies for greater well-being.

Product details

Binding:: Paperback
Languages:: Original: English
Number of Pages:: 280
Publisher:: ReadHowYouWant
Publication Date:: 2021-08-16
ISBN / EAN:: 9781038779052
Weight:: 481 g
Dimensions:: 16/23/2 cm
GPSR Manufacturer Reference:: [email protected]

Buy on Amazon

Currently sold out

Add to Wishlist