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Abdos-fessiers
By Lydie Raisin
Only 3 items left in stock
Description
abdos-fessiers
Un programme d'entraînement quotidien pour un ventre et des fesses fermes
Grâce à ce programme progressif de quatre semaine, éliminez la couche graisseuse sur le ventre et les hanches et retrouvez une silhouette de rêve !
¤ 4 exercices et 1 étirement par jour en 10 minutes maximum.
¤ des illustrations et des explications claires pour des mouvements efficaces.
¤ des variantes, les conseils du coach pour les dos fragiles.
Product details
Binding:
Paperback
Number of Pages:
311
Release Date:
2012-07-04
Publication Date:
2012-07-04
Publisher:
Marabout
Languages:
Published:
French,
Original:
French
ISBN10:
250107839X
Weight:
300 g
Height:
180 cm
Width:
130 cm
Thickness:
16 cm
Condition
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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
€1,89