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Start To Finish
By Robert Lutz
0 - Default Title
Description
With honesty and compassion, he explains how people naturally gravitate toward the places where their interests, abilities, and opportunities align, crafting a life that is "good and full" when effort meets opportunity. Yet he also acknowledges the powerful role of chance, circumstance, and inequality in shaping those paths, reminding us that the playing field is never entirely level and that understanding this truth makes our choices all the more vital.
Combining science and wisdom in clear, accessible language, Start to Finish offers practical steps to manage stress, regulate emotions, think positively, communicate effectively, and maintain mental and physical health. Dr. Lutz also explores how our everyday habits influence longevity, showing how lifestyle and genetics interact to determine our health outcomes. As he writes, "Nature may load the gun, but lifestyle pulls or refuses to pull the trigger."
The book closes with a powerful reflection on aging and end-of-life care. Drawing from his own family's experience with Alzheimer's disease, Dr. Lutz makes a moving case for expanding advance medical directives and rethinking how we approach dying with dignity, honesty, and choice.
Start to Finish is more than a guidebook, it's an invitation to live intentionally, love deeply, and face every stage of life with courage and grace.
Product details
Binding:
Paperback
Number of Pages:
282
Release Date:
2025-11-05
Publication Date:
2025-11-27
Publisher:
Publishinginc
Languages:
Original:
English
ISBN10:
1968985646
ISBN13:
9781968985646
Weight:
413 g
Height:
152 cm
Width:
229 cm
Thickness:
15 cm
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