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The Joy of Saying No

By Natalie Lue

The Joy of Saying No Business, Finance & Career

The Joy of Saying No

0 - Used - good
Description
Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don't say yes authentically, we say it resentfully, which leads to more problems than if we'd said no in the first place. The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no to- establish healthier boundaries, - foster more intimate relationships and fulfilling experiences, and- reconnect with your values and authentic self.
Product details
Number of Pages:
240
Release Date:
2023-01-19
Publication Date:
2023-01-19
Publisher:
HarperCollins Focus
Languages:
Original: English
ISBN10:
0785290443
ISBN13:
9780785290445
GPSR Manufacturer Reference:
[email protected]
Weight:
416 g
Height:
160 cm
Width:
232 cm
Thickness:
26 cm
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