Looking After Your Mental Health

Name: Looking After Your Mental Health
Brand: Usborne Publishing Ltd
SKU: 9781474937290-V
Price: 4.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Louie Stowell

Only 1 item left in stock

Description

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people. Chapters in this book include: - What is mental health? - Inside your brain - How do you feel? - Who are you? - In the mirror - Friends - Family - Sex and romance - On the internet - Difficult times - Mental health problems - Depression and anxiety - Eating disorders - Finding help

Product details

Binding:

Paperback

Number of Pages:

272

Release Date:

2018-05-03

Publication Date:

2018-05-03

Publisher:

Usborne Publishing Ltd

Languages:

Original: English

ISBN10:

1474937292

ISBN13:

9781474937290

GPSR Manufacturer Reference:

[email protected]

Minimum Reading Age:

11

Maximum Reading Age:

99

Weight:

228 g

Height:

131 cm

Width:

198 cm

Thickness:

20 cm

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Condition

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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