The Key Poses of Yoga

Name: The Key Poses of Yoga
Brand: Bandha Yoga
SKU: 9781607432395-V
Price: 14.99 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Ray Long

Only 2 items left in stock

Description

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.

Product details

Binding:

Paperback

Edition:

illustrated

Number of Pages:

213

Release Date:

2009-11-15

Publication Date:

2009-11-30

Publisher:

Bandha Yoga

Languages:

Original: English

ISBN10:

1607432390

ISBN13:

9781607432395

GPSR Manufacturer Reference:

[email protected]

Weight:

890 g

Height:

202 cm

Width:

280 cm

Thickness:

20 cm

Condition

Show less

Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

Used - very good €14,99

Used - good €13,49

Available immediately

€14,99

Incl. VAT, plus shipping costs

Only 2 items left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€14,99