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Resilience on the Front Line
0 - Default Title
Description
Drawing on nearly thirty years experience as a police officer and Wellness leader, author Mike Lockington offers 101 real-world recommendations to help trauma-exposed professionals, their leaders, and their families take proactive steps toward resilience and mental wellness. Whether it be policing, firefighting, paramedicine, nursing, corrections, or other trauma-exposed work, this book offers clear, actionable strategies grounded in lived experience and informed by a deep understanding of front line reality.
Unlike clinical texts or personal memoirs, this guide bridges the gap-combining credible insight with immediate advice. From within the broader framework of community safety and well-being, this book speaks to those working in Wellness units, executive leadership roles, and anyone supporting a loved one in these professions. With leadership guidance and honest stories from the front line, this book offers a powerful blend of professional wisdom and personal understanding.
Whether you're leading an organization, managing a team, or simply trying to stay healthy in a demanding job-this book is your field guide to resilience.
Product details
Binding:
Paperback
Number of Pages:
192
Release Date:
2025-10-27
Publication Date:
2025-10-27
Publisher:
FriesenPress
Languages:
Original:
English
ISBN10:
1038351634
ISBN13:
9781038351630
Weight:
249 g
Height:
140 cm
Width:
216 cm
Thickness:
11 cm
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