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Flat Belly Diet! Family Cookbook

Flat Belly Diet! Family Cookbook Business, Finance & Career

Flat Belly Diet! Family Cookbook

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Description
The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook - by Liz Vaccariello with Sally Kuzemchak, RD - features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. The book also features: • 2 weeks of sample menus for busy families on the go • recipes for family get-togethers and holiday gatherings • tips and advice on getting kids (and spouses) to adopt healthy eating habits
Product details
Edition:
1
Number of Pages:
320
Release Date:
2010-05-11
Publication Date:
2010-05-11
Publisher:
Harmony/Rodale/Convergent
Languages:
Original: English
ISBN10:
1605294594
ISBN13:
9781605294599
Weight:
946 g
Height:
197 cm
Width:
240 cm
Thickness:
30 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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