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Beyond the Blues

By Schab, Lisa M

Beyond the Blues

Only 1 item left in stock
Description
Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll grow out of." As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
184
Release Date:
2008-08-13
Publication Date:
2008-05-01
Publisher:
New Harbinger Publications
Languages:
Original: English
ISBN10:
1572246111
ISBN13:
9781572246119
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
13
Maximum Reading Age:
19
Weight:
383 g
Height:
205 cm
Width:
253 cm
Thickness:
14 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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