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Yoga At Home

By Linda Sparrowe

Yoga At Home Business, Finance & Career

Yoga At Home

Only 1 item left in stock
Description
The definitive guide to creating your own home yoga practice from the leading experts of Yoga Journal. Although yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal home practice. Yoga at Home not only provides all the ingredients necessary, but this accessible how-to book also offers a visual feast of pose sequences and routines by top instructors and practitioners as photographed in their own homes. This accessible, photo-intensive, practice-oriented book provides everything needed to enrich a home yoga practice, including how to put together a well-rounded practice, how to expand on or vary that practice, and how-to sequences of poses and practices to follow at home. Along with exercises and advice from famous yoga teachers and practitioners such as Seane Corn, Rodney Yee, David Life and Sharon Gannon, Shiva Rea, and Elena Brower, the book features never-before-seen pose sequences showing these teachers practicing their favorite yoga poses in their homes and exploring the ways in which they use their personal spaces to complement their yoga routines. The practical tips, sequencing ideas, and inspiration found in the teachings of yoga-both ancient and contemporary-will resonate with both students and teachers at every level of practice.
Product details
Edition:
1
Number of Pages:
240
Release Date:
2018-09-18
Publication Date:
2018-09-18
Publisher:
Rizzoli International Publications
Languages:
Original: English
ISBN10:
0789335662
ISBN13:
9780789335661
Weight:
300 g
Height:
210 cm
Width:
261 cm
Thickness:
22 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€11,47

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