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Peter Attia and Outlive (Commentary and Reflections)

By Lilian Melvin

Peter Attia and Outlive (Commentary and Reflections)

By Lilian Melvin

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Description
Peter Attia and Outlive (Commentary and Reflections) offers a clear, insightful companion to Attia's groundbreaking exploration of longevity, healthspan, and the science of living better for longer. This book breaks down the core ideas of precision medicine, emotional well-being, and proactive lifestyle strategy-translating Attia's complex concepts into engaging, thoughtful reflections. Designed for readers who want deeper understanding and practical clarity, it highlights the habits, mindset shifts, and scientific principles that empower a longer, stronger, and more meaningful life.
Product details
Binding:
Paperback
Number of Pages:
48
Release Date:
2025-11-14
Publication Date:
2025-11-14
Publisher:
Lulu.com
Languages:
Original: English
ISBN10:
1257045032
ISBN13:
9781257045037
Weight:
150 g
Height:
216 cm
Width:
280 cm
Thickness:
3 cm
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