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Resilience

By Liggy Webb

Resilience Law

Resilience

Only 1 item left in stock
Description
Bounce back from whatever life throws at you Stressful situations are a fact of life. Knockbacks, setbacks, job insecurities, money worries and relationship issues are all too familiar. Some people can approach them with confidence and poise, facing change and challenges head on. Others become quivering wrecks at the mere thought of them. So how can you learn to handle the ups and downs better? Being resilient is all about cultivating the right attitude and inner strength to cope when life's challenges seem almost overwhelming. It's not about that is happening to you - it's about how you react that really counts. Resilience will help you: - Become more confident about your own ability to respond and deal with knockbacks - Stay optimistic - without being naïve and ignoring the problem - Feed your emotions intelligently so that you can take more self-control - Seek out the opportunity in any problematic situation' - Make time to invest in your wellbeing to boost your overall health and resilience Whatever negative things life throws at you, this is your chance to make the best and most of it and bounce back even stronger than before.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
208
Release Date:
2013-03-19
Publication Date:
2013-04-01
Publisher:
Wiley
Languages:
Original: English
ISBN10:
0857083872
ISBN13:
9780857083876
GPSR Manufacturer Reference:
[email protected]
Weight:
264 g
Height:
136 cm
Width:
216 cm
Thickness:
20 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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