Placeholder text

Go to cart

Thinking and Eating

Product Image: Thinking and Eating

Thinking and Eating

Only 1 item left in stock
Description
We know well enough that the right sort of foods can help us to be healthy. But, with equal importance, the right foods are also capable of altering our moods: they can be crucial sources of inspiration, playfulness, generosity, and optimism. This is a unique kind of recipe book about what we should eat in order to feel like our best selves-an inspired marriage of psychology and cooking, and a guide to just the sort of foods to put on our plates in order to grow a little calmer and more relaxed in ourselves, kinder to others, and readier to face everyday challenges. Written by a team of philosophers, chefs and psychologists from the School of Life, the book teaches us how to administer sugar and salt, carbohydrates and proteins, spices and marinades in order to regulate and soothe our spirits-and give our minds a much-needed uplift. The book suggests the very best recipes drawn from around the world that we might prepare at any time of day, from stews to soups, curries to cakes. The approach turns cooking into an ideally therapeutic activity-by which we can recover faith in ourselves and hope in our lives.
Product details
Edition:
1
Number of Pages:
368
Release Date:
2020-09-29
Publication Date:
2019-10-17
Publisher:
The School of Life Press
Languages:
Original: English
ISBN10:
1912891026
ISBN13:
9781912891023
GPSR Manufacturer Reference:
[email protected]
Weight:
975 g
Height:
176 cm
Width:
224 cm
Thickness:
37 cm
Buy on Amazon

Condition

Show more

Show less
Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
Available immediately
€22,99

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€22,99