The Book of Me

The Book of Me is a guided journal promoting self-discovery in children ages 9 to 14. With beautiful illustrations by Ben Jarvis throughout, the book takes readers on a journey inside themselves, helping them explore their mind, moods, imagination, bodies, and relationships.

Written in a warm and engaging tone, The Book of Me helps kids create a rich and unique self-portrait through fun exercises, including:

- Keeping a mood diary- Writing down what emotion a song makes us feel- Making up new words and their definitions- Channeling Picasso by drawing an object or person in a new way- Using shared knowledge to make friends

Combining psychology, philosophy, and sheer fun, The Book of Me introduces children to the vital art of self-knowledge, showing how it can help us grow into calmer, wiser, and more rounded human beings.

- OVER 50 FUN ACTIVITIES AND EXERCISES for children to help them develop their self-awareness.- EMOTIONAL LITERACY encourages children to explore how they think, feel and experience the world around them.- ENGAGING ILLUSTRATIONS BY BEN JAVENS encourage kids to creatively explore mind, body, imagination, moods, relationships, and future.- PAPERBACK WITH FLAPS for kids on the go.