Mindful Parenting in a Chaotic World

Name: Mindful Parenting in a Chaotic World
Brand: Rockridge Press
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

"There are no perfect parents and no perfect kids--just perfect moments. Mindful Parenting in a Chaotic World features mindfulness strategies and activities that are easy for anyone to do anywhere. It's a guide for caregivers and children, to practice being totally present, so everyone feels noticed, respected, and heard. The guided techniques are simple, quick, fun, and designed to be used wherever you are. Explore a range of different mindful parenting exercises to spread empathy, emotional awareness, and acceptance within your whole family"--

Product details

Binding:

Paperback

Number of Pages:

128

Release Date:

2019-10-29

Publication Date:

2019-10-29

Publisher:

Rockridge Press

Languages:

Original: English

ISBN10:

1641528923

ISBN13:

9781641528924

Weight:

186 g

Height:

127 cm

Width:

178 cm

Thickness:

9 cm

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