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CHI

By Waysun Liao

CHI Philosophy

CHI

By Waysun Liao

Only 1 item left in stock
Description
Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality-to the degree that you'd be tempted to call it magical, if it weren't so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author. There are many books on chi development through t'ai chi and qigong practice, but this one goes deeper to enable you to understand the fundamental principles as you cultivate it. This book is a reference for alternative health professionals such as acupuncturists and shiatsu therapists and their patients, as well as for anyone who practices t'ai chi, qigong, aikido, and other chi-based martial arts.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
144
Release Date:
2009-07-14
Publication Date:
2009-07-14
Publisher:
Shambhala
Languages:
Original: English
ISBN10:
1590306953
ISBN13:
9781590306956
GPSR Manufacturer Reference:
[email protected]
Weight:
181 g
Height:
124 cm
Width:
180 cm
Thickness:
15 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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