The Little Book of Somatic Healing

Name: The Little Book of Somatic Healing
Brand: Summersdale Publishers
Availability: OutOfStock
Rating: 5 (1 reviews)

By Lydia Levine

0 - Default Title

Description

Discover the benefits of somatic therapy with this beginner's guide. Within these pages, you will find everything you need to know about this healing practice, including the history, what the mind-body connection is, how to understand your body and its needs, and tools and exercises that will help you relieve stress and tension.

Product details

Binding:

Paperback

Edition:

1

Number of Pages:

125

Release Date:

2026-01-06

Publication Date:

2025-07-10

Publisher:

Summersdale Publishers

Languages:

Original: English

ISBN10:

1837995516

ISBN13:

9781837995516

GPSR Manufacturer Reference:

[email protected]

Weight:

146 g

Height:

103 cm

Width:

146 cm

Thickness:

12 cm

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