ADHD an A-Z

Name: ADHD an A-Z
Brand: Jessica Kingsley Publishers
SKU: 9781839973857-V
Price: 14.47 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Leanne Maskell

Only 1 item left in stock

Description

Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different. This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice - but this is straight from an ADHD brain to you. The accessible A-Z format, covering everything from burnout and finances to time management and relationships, gives you the tips and confidence you need to reach your full potential. It empowers you to understand why ADHD brains work the way they do and how to harness your unique mind to think creatively and overcome any hurdle life throws at you. Easy to digest and full to the brim with practical life advice including budgeting plans for impulsive spending, advice on rejection sensitive dysphoria and ways to relax, this book provides everything you need to feel confident and supported through your ADHD diagnosis and beyond.

Product details

Binding:

Paperback

Number of Pages:

304

Release Date:

2022-11-21

Publication Date:

2022-11-21

Publisher:

Jessica Kingsley Publishers

Languages:

Original: English

ISBN10:

1839973854

ISBN13:

9781839973857

GPSR Manufacturer Reference:

[email protected]

Weight:

456 g

Height:

156 cm

Width:

224 cm

Thickness:

20 cm

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Condition

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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