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First-time Vegan

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First-time Vegan

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Description
Start your vegan journey the right way by going back to basics with Leah Vanderveldt's recipes for plant-based essentials and more. Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products. Enter First-time Vegan; this book features essential information on how to ensure your plant-based diet ticks all the right nutritional boxes. Learn how to make the daily essentials you can’t live without: from dairy-free milks, to plant-based condiments, these things can be costly to buy readymade and/or full of additives you don’t need. Finally, master the easy recipes for breakfast, lunch, dinner, and snacks that will underpin your vegan diet and allow it to be sustainable and enjoyable. Be well-informed, save money, keep healthy, and go out there and live your best vegan life, with First-time Vegan.
Product details
Edition:
1
Number of Pages:
144
Release Date:
2019-01-08
Publication Date:
2019-01-08
Publisher:
Ryland, Peters & Small Ltd
Languages:
Original: English
ISBN10:
1788790626
ISBN13:
9781788790628
GPSR Manufacturer Reference:
Weight:
532 g
Height:
180 cm
Width:
218 cm
Thickness:
20 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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