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Estiramientos (Science of Stretch)

By Leada Malek

Estiramientos (Science of Stretch)

By Leada Malek

- Default Title
Description
"As working from home becomes the new normal, we risk seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. Yet, with a regular program of varied stretch workouts, everyone can reach and maintain maximum mobility."--
Product details
Binding:
Paperback
Number of Pages:
224
Release Date:
2025-02-04
Publication Date:
2025-02-04
Publisher:
DK Publishing (Dorling Kindersley)
Languages:
Original: Spanish
ISBN10:
0593963032
ISBN13:
9780593963036
GPSR Manufacturer Reference:
[email protected]
Weight:
684 g
Height:
197 cm
Width:
232 cm
Thickness:
20 cm
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