Sexual Health and Wellbeing

Name: Sexual Health and Wellbeing
Brand: PublishDrive
Availability: OutOfStock
Rating: 5 (1 reviews)

By Lauren Pierce

0 - Default Title

Description

Sexual Health and Wellbeing is a practical, science-based guide to feeling closer, communicating clearly, and enjoying more satisfying intimacy in real life. Clear language, zero fluff, and tools you can use tonight.
Inside you will learn how desire actually works, how stress and context affect arousal, and how to create conditions where pleasure can grow. You will get simple scripts, step-by-step check-ins, and realistic ideas for busy lives and long-term relationships.
You will discover:
What fuels and what blocks desire, plus how to reduce the brakes
How to talk about wants and boundaries without awkwardness
Anatomy that finally makes sense, with comfort and safety first
Trauma-aware approaches to rebuild trust and ease
Guidance on porn, sexting, and digital boundaries that protect connection
Use the quick self-assessments to personalize your plan, try the simple exercises together or solo, and track small wins that add up to real change. If you want more ease, more connection, and more pleasure, this book shows you how to start.
For education and personal growth. It is not a substitute for medical or mental health advice.

Product details

Binding:: Paperback
Number of Pages:: 170
Release Date:: 2025-11-04
Publication Date:: 2025-11-04
Publisher:: PublishDrive
Languages:: Original: English
ISBN10:: 1806473143
ISBN13:: 9781806473144
Weight:: 256 g
Height:: 152 cm
Width:: 229 cm
Thickness:: 9 cm

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