Placeholder text

Go to cart

Wired for Joy: A Revolutionary Method for Creating Happiness from Within

By Laurel Mellin

Wired for Joy: A Revolutionary Method for Creating Happiness from Within

By Laurel Mellin

0 - Default Title
Description
"In 'Wired for Joy', researcher and New York Times best-selling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method forcuses on rewiring the emotional brain---the cauldron of our stress--rather than the thinking brain, which has been the focus of most other stress-busting methods. Based on the cutting-edge science of neuroplasticity, Mellin outlines the five emothional states of the brain. For each state, she presents a specific tool that easily and quickly switches the brain back to well-being--in essence, retraining your brain to be in joy more moments of the day" --Cover, p. 4.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
223
Release Date:
2010-06-15
Publication Date:
2010-06-30
Publisher:
HAY HOUSE
Languages:
Original: English
ISBN10:
1401925863
ISBN13:
9781401925864
Weight:
343 g
Height:
154 cm
Width:
227 cm
Thickness:
17 cm
Currently sold out