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168 Hours

By Laura Vanderkam

Product Image: 168 Hours

168 Hours

Only 1 item left in stock
Description
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Product details
Binding:
Paperback
Number of Pages:
272
Release Date:
2011-11-24
Publication Date:
2011-05-31
Publisher:
Penguin Publishing Group
Languages:
Original: English
ISBN10:
159184410X
ISBN13:
9781591844105
GPSR Manufacturer Reference:
[email protected]
Weight:
262 g
Height:
141 cm
Width:
222 cm
Thickness:
23 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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