Placeholder text

Go to cart

Extra Easy Keto

By Stephanie Laska

Extra Easy Keto

By Stephanie Laska

0 - Default Title
Description
From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC's Today show and the cover of Woman's World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow-think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way. Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.
Product details
Binding:
Paperback
Number of Pages:
256
Release Date:
2023-05-16
Publication Date:
2023-06-19
Publisher:
St Martin's Press
Languages:
Original: English
ISBN10:
1250861691
ISBN13:
9781250861696
Weight:
222 g
Height:
211 cm
Width:
136 cm
Thickness:
21 cm
Buy on Amazon
Currently sold out