Placeholder text

Go to cart

Needbased Eating

By Liv Larsson

Needbased Eating

Only 1 item left in stock
Description
Are you ready for a book that can radically change your way of looking at food, weight and health? How can we make choices that keep us healthy both in body and soul? Needbased Eating offers you a training program leading to physical and emotional balance. The focus is not to loose or gain weight, but to find ways to become friends with your body and your mind. Following this program builds the foundation for finding a balanced weight. A practical book that provides you with three tools you can start using today. In this book you will learn to: ¿ Enjoy what you choose to eat and know how to stop eating when you've had enough. ¿ Find ways to break the downward spiral of an out of control relationship with food ¿ Listen to and communicate with your body ¿ Distinguish emotional hunger from physical hunger
Product details
Binding:
Paperback
Number of Pages:
84
Release Date:
2015-05-18
Publication Date:
2015-05-18
Publisher:
Friare Liv
Languages:
Original: English
ISBN10:
9187489341
ISBN13:
9789187489341
GPSR Manufacturer Reference:
[email protected]
Weight:
136 g
Height:
152 cm
Width:
229 cm
Thickness:
6 cm
Buy on Amazon

Condition

Show more

Show less
Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
Available immediately
€7,79

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€7,79