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SelfCoaching

By Lara Oskarsdottir

SelfCoaching

By Lara Oskarsdottir

0 - Default Title
Description
Self-coaching is a method that everyone can use. I made my first use of it after getting divorced. At that time, I didn't have much experience as a coach, and I was feeling overwhelmed by my emotions, so I looked for something that could help me manage my situation. Performing under pressure was my biggest challenge at that time. To be truthful, I didn't perform particularly well, allowing circumstances to fluctuate my emotions. Upon searching online, I came across a list of standard coaching questions and began answering them. At first, I followed them in the order they were presented. By working my way through the questions and answers repeatedly, I eventually invented a version that I still use today. In this book, I share personal stories of how the method worked for me, and I hope it will inspire my readers.
Product details
Binding:
Paperback
Number of Pages:
52
Release Date:
2025-11-14
Publication Date:
2025-11-14
Publisher:
Coaching
Languages:
Original: English
ISBN10:
9935259439
ISBN13:
9789935259431
Weight:
71 g
Height:
133 cm
Width:
203 cm
Thickness:
3 cm
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