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Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
Only 1 item left in stock
Product details
- Binding:
- Paperback
- Number of Pages:
- 157
- Release Date:
- 2024-06-23
- Publication Date:
- 2024-06-23
- Publisher:
- Independently published
- Languages:
- Published: English, Original: English
- Weight:
- 222 g
- Height:
- 22.8 cm
- Width:
- 15.2 cm
- Thickness:
- 0.9 cm
Condition
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
Available immediately
€15,77
Incl. VAT, plus shipping costs
Only 1 item left in stock
€15,77