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Re-Nourish

By Rhiannon Lambert

Product Image: Re-Nourish

Re-Nourish

Only 2 items left in stock
Description
'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. Food should be a positive aspect of life, offering enjoyment, fuel and happiness for both the mind and body.' Grounded in scientific evidence, in this part handbook and part cookbook, Rhiannon shares her food philosophy to inform, inspire and help you fall back in love with food. Following the structure of a consultation with Rhiannon at her Harley Street clinic, Rhitrition, discover the foundations for a happy, healthy relationship with eating and gain the confidence you need to create delicious nourishing meals with her Re-Nourish Menu. 'In a world full of confusing nutritional advice, Rhiannon Lambert is a beacon of sense.' the INDEPENDENT
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
256
Release Date:
2017-12-28
Publication Date:
2017-12-28
Publisher:
Hodder & Stoughton
Languages:
Original: English
ISBN10:
1473661765
ISBN13:
9781473661769
GPSR Manufacturer Reference:
[email protected]
Weight:
685 g
Height:
171 cm
Width:
233 cm
Thickness:
22 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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