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How to be Happy

How to be Happy Film, Art & Culture

How to be Happy

0 - Used - good
Description
Lama Zopa Rinpoche is considered one of the most remarkable Buddhist teachers alive, and "How to Be Happy" represents him at his most engaging and inspiring. Here Rinpoche helps readers find their Good Heart, the heart that can easily rejoice in the happiness of others. He also gives sage advice on transforming problems into happiness and finding compassion for one's "enemies" -- those people, thoughts, and situations in daily life that are troublesome and unpleasant. Ending with three powerfully evocative guided meditations, the book helps readers see that the more they give away, the more happiness they find right now. Packaged in a colorful, compact hardcover, "How to Be Happy" is equally valuable for both Buddhists and general seekers of peace and serenity.
Product details
Number of Pages:
140
Release Date:
2008-10-01
Publication Date:
2008-10-31
Publisher:
Ingram Publisher Services
Languages:
Original: English
ISBN10:
0861711963
ISBN13:
9780861711963
Weight:
177 g
Height:
121 cm
Width:
172 cm
Thickness:
14 cm
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